Sarah Aborn is an Embodiment Coach, Yoga Instructor, Massage Therapist, and devoted Mother. She became certified as a Holistic Health Practitioner in 1998 through Heartwood Institute in Garberville, California, and has practiced the Healing Arts ever since. She holds certifications in Swedish Massage, Deep Tissue, Shiatsu, and Polarity Therapy. Her treatments are a blend of these modalities, specifically tailored to each client. Sarah has studied Yoga since the mid ’90s and holds two 200 hour Teacher Training Certifications as well as multiple Children’s Yoga certifications and is a lead Yoga 4 Classrooms Trainer. She weaves her Coaching skills in to her classes to create a rich, contemplative container for her students and clients to release outdated beliefs and embody new strategies for living the life of their dreams.
Sarah’s passion lies in consciousness revolution! Her mission with all of her work is to provide safe, nourishing space for people to connect with their essence and embody their Bliss. Weaving together conscious breathing, sacred movement, coaching, massage, EFT and guided meditation, Sarah supports her clients in dismantling ingrained patterns that keep them from experiencing their FULL, unlimited, creative potential. Currently Sarah coaches groups and individuals in person and online, practices Massage Therapy, teaches Yoga and facilitates workshops.
Contact: firstname.lastname@example.org 603.930.0127
On Saturday, October 13th, from 2-5pm Alexandra Walker, Marybeth Hallinan and Sarah Aborn join forces once again to bring you a revolutionary opportunity to step into your legendary light. This afternoon begins with the resonant genius of Marybeth, who will take us through an exploration of our unique soul harmonic. Following this, Alex gets our Prana moving to loosen up our restrictions and connect us with our fiery essence. From here Sarah will guide participants into a meditation aimed at taking an honest look at the quiet (and sometimes not so quiet) voice that stifles our pure expression and can often leave us in a painfully contracted state. We will explore why this is and what it has to teach us, and through journaling and EFT we will rewrite some very ingrained patterns that work hard against us. We are in a time that requires all of us to bring our medicine, our voices, our gifts to the table and the only one holding us back from this is our own, inner Saboteur. This workshop will equip you with tools to renegotiate this destructive inner dialogue so that you can move forward towards full actualization of your Soul’s purpose.
This event will fill up so grab your space early!
A Nine Week Program
Our vibrational energy, or frequency, is what creates our reality. We have the power to attract love and abundance, just as we have the power to attract pain and suffering. But awareness of this and trying to change our minds to be more positive is only the beginning of the journey. Try as we might, insight alone is not typically enough to change our longstanding thought patterns. From childhood on, we become HARDWIRED to interpret situations and respond to them in certain ways. But this deeply embedded programming can be changed. Join this weekly tapping group to re-route negative thought patterns and beliefs that may be robbing you of your natural and innate joyful presence.
Week by week we will move up through each of the chakras, clearing emotional, spiritual and mental baggage that we have accumulated. We will also develop the invaluable skill of learning acceptance, undoing patterns formed over decades and even generations of automatic self -judgement and critique. We will learn the art of celebrating ourselves and the spectrum of our feelings and even our thoughts, rather than holding ourselves to impossible heights of perfection.
There are 7 main Chakras in the body, and when functioning optimally create health and well being on all levels. Starting with the Root Chakra, we will clear issues around money, career, family, and grounding. From there we will move up to address healing, creativity, sexuality, personal power, self-worth, love, relationships, self-expression, communication, clarity, purpose and divine connection.
Sessions will include conscious breathing, meditation, EFT (tapping), art, journaling and occasional yoga poses relevant to the Chakra we are working with. All sessions will be confidential and held in sacred space to honor the powerful transformation that comes from deep, honest expression.
Participants will learn basic EFT tapping protocols and be able to use it on their own and share with others.
YOU are the Shakti! No healing space is complete if it is not informed by the community it serves. To encourage a healthy community we will continue to create containers for communication and creativity.
Bring your crafts and conversation on Sunday, March 4th 3-5pm for a Shakti Share Circle. This relaxed informal gathering is for adults to snack, socialize, and stitch (felt, knit, crochet, hand sew, bead, sketch, collage, etc.) Having a project is not mandatory *especially if you are like some of us and need your hands to talk*. All genders are welcome.
What is Shakti?: The Hindu concept of the divine feminine aspect, sometimes referred to as “Divine Mother”. Shakti represents the active dynamic principles of feminine power found in all things.
14 Depot Square, Suite 210. Peterborough, NH
visit Vision Hill to learn more about Nadine Hottat RN, CNM
We look forward to seeing you🌟,
Sarah, Nadine, and Grace
Join us on February 11th, 2018 between 4-7pm for a Grand Opening celebration of Shakti Healing Arts! Shakti Healing Arts is the joyful Lovechild of Nadine Hottat, Grace Aldrich and Sarah Aborn. We are grateful to offer our powerful intention and healing expertise in the heart of Peterborough at Depot Square. We will have goodies and gifts and discounted Gift Certificates on Massage, Reiki, Yoni Steams and more (just in time for Valentine’s Day – Gift yourSELF!)..We will be gifting EVERYONE that comes with coupons for FREE life coaching AND health coaching breakthrough sessions, and FREE yoga classes!!!! We will be serving Chaga Chai and healthy snacks and organic sparkling wine…We will also be raffling off a mega deluxe, Royal Shakti Flush ~ 3 treatments, one with each of us! Tickets are only $5 each!! So tell your friends, and come have a delicious time with us..We are grateful for your support, thank you!
Sarah Aborn is a Life Coach, Yoga Instructor, Massage Therapist, and devoted Mother.
She became certified as a Holistic Health Practitioner in 1998 through Heartwood Institute in Garberville, California, and has practiced the Healing Arts ever since. She holds certifications in Swedish Massage, Deep Tissue, Shiatsu, and Polarity Therapy. Her treatments are a blend of these modalities, specifically tailored to each client.
Sarah’s passion is in assisting people with their exquisite evolution and her mission with all of her work is to provide safe, nourishing space for people to connect with their deep essence for healing and wholeness. Weaving together conscious breathing, sacred movement, coaching, massage, and guided meditation, Sarah supports her clients and students in dismantling ingrained patterns that keep them from experiencing their FULL, unlimited, creative potential.
Currently Sarah coaches groups and individuals in person and online, practices Massage Therapy and teaches Yoga.
Grace Aldrich has been a licensed massage therapist since 2005. She came to the profession via two ruptured lumbar discs in 2004. After weeks of pain and the threat of back surgery looming, she finally found relief with the help of a skilled massage therapist. The care, deep listening, and profound healing inspired her. For 13 years she has been working with people to help facilitate the relaxation and unwinding of outmoded tension held in their tissues. She is trained in and employs techniques including Cranio-Sacral Therapy, Swedish, Myofascial Release, and Reiki. Most recently, Grace traveled to the Big Island to be trained in the soothing traditional Hawaiian technique of temple Style Lomi Lomi.
Nadine Hottat is an advanced practice registered nurse (APRN) and certified nurse-midwife (CNM) with a master’s degree in nursing focusing on women’s health and midwifery. Her practice, Vision Hill Women’s Health, offers holistic approaches to women’s health care throughout the life span. Her work focuses on healing and vitality in the female pelvic bowl, including pelvic pain conditions and imbalances, sexual health, fertility and reproductive health, and is rooted in the deeply beneficial practices of Arvigo Techniques of Maya Abdominal Therapy (ATMAT) and Holistic Pelvic Care. She also works with women with chronic health issues such as autoimmune disorders, mood disorders, interstitial cystitis, chronic fatigue, fibromyalgia, and Lyme disease. Weaving foundations of functional medicine, bodywork and a rich grounding of body/mind/spirit therapies, Nadine offers the heart, hands, and skill of a midwife to accompany and support you in nourishing and cultivating your own exquisite, innate healing abilities.
Look for us on the backside of 12 Pine, our door faces the Sharon Arts Center. We look forward to partying with you! All Love…
∞ Women’s Circle ∞
As women in our culture there is a well worn and equally outdated tendency towards competition. We are prone to feel threatened by the other powerful Goddesses around us because there is a survival mechanism buried deep within our brain stem to land the most eligible bachelor. Once upon a time this behaviour propagated our species, now it contributes massively to it’s deterioration.
As we have been reclaiming our power we realize that we don’t need nor want that dependency on another. We have begun deeply honoring our divine feminine while learning to embody our own sacred masculine. Yes, we still want true love, but we don’t NEED it to survive.
We have seen much evolution in our human species and it is exponentially quickening. Huge shifts can be made amongst tribes when we honour our uniqueness and remember our Oneness. When we care for our sisters – shining a light in the dark, and receiving the light when we need it, we all thrive. When we celebrate each other we all heal and grow. We live love. This united love is what can empower humanity to transcend to the next level. Women must lead the way. Because we are the mothers, the sisters, the wives, the friends. And because we are the sexy bitches of the land.
∞ Come together ∞