sarahbio

I am a devoted Mother, Life Coach, Yoga Instructor and Massage Therapist. I began my studies of Yoga in the early ’90s as a teenager seeking meaning and purpose. My more recent Teacher Trainings have been in the Kundalini Yoga tradition and prior to this completed a Teacher Training through an Anusara Inspired program in Laconia, NH. I am also a certified Childlight Yoga Instructor, Radiant Child Yoga Instructor, and licensed Yoga 4 Classrooms Trainer.

In 1998 I became certified as a Holistic Health Practitioner through Heartwood Institute in Garberville, California, and have practiced the Healing Arts ever since. I am certified in Swedish Massage, Deep Tissue, Shiatsu, and Polarity Therapy.  My treatments are a blend of these modalities, specifically tailored to each client.

My passion is in assisting people with their exquisite evolution and my mission with all of my work is to provide safe, nourishing space for people to connect with their deep and true essence for healing and wholeness. Through Coaching,  Massage, Yoga and experiential Workshops it is possible to dismantle ingrained patterns that keep us from experiencing our FULL, exalted potential.

Currently I coach groups and individuals over the phone and online, practice Massage Therapy, facilitate workshops, teach Kundalini Yoga, and help develop curriculum for Yoga 4 Classrooms. I live in Marlborough, NH, with my beautiful family.

Contact:    sacredlysustained@gmail.com    603.930.0127