It is time for us to remember our wholeness, step into our courageous power, and deliver our gifts to this world. In order to do so, there may be important inner work required.
Lean into the elements for sacred support. Shift outdated belief patterns to align with your essence and get clarity about your purpose. Cultivate inner strength for peace, balance and resilience.
- You will be guided through a holistic system designed to support you in cultivating unconditional self love and acceptance, essential properties for transformation and deep healing
- Learn EFT (Emotional Freedom Techniques) to neutralize triggers and re-wire irrelevant thought patterns/belief systems at the levels of the neural circuitry and meridian system
- Embody self-regulation techniques to re-train your nervous system
- Develop your own personal practice – a variety of Yoga and Meditation videos included for you to choose from
- Integrate your ongoing transformation with worksheets designed to support and inspire your process