It is time for us to remember our wholeness, step into our courageous power, and deliver our gifts to this world.  In order to do so, there may be important inner work required. 

Lean into the elements for sacred support. Shift outdated belief patterns to align with your essence and get clarity about your purpose. Cultivate inner strength for peace, balance and resilience.  

  • You will be guided through a holistic system designed to support you in cultivating unconditional self love and acceptance, essential properties for transformation and deep healing
  • Learn EFT (Emotional Freedom Techniques) to neutralize triggers and re-wire irrelevant thought patterns/belief systems at the levels of the neural circuitry and meridian system
  • Embody self-regulation techniques to re-train your nervous system
  • Develop your own personal practice – a variety of Yoga and Meditation videos included for you to choose from
  • Integrate your ongoing transformation with worksheets designed to support and inspire your process

This program will be offered at this rate only through the winter as we work out any kinks.  The price will be going up in the Spring. It will remain donation based for single moms forever. If you are a single mom or you have one in your life, this would make a LOVELY Valentine’s Day present. Email me to arrange🌹 sacredlysustained@gmail.com

This month only: pay in full and receive a complimentary 75 minute, one-on-one coaching session valued at $125 for optimal integration. Can be done in person (will include somatic energy work on the BioMat) or over zoom if preferred.

Because this is the launch of this program I will be available for unlimited email correspondence at no extra charge. Reach out with questions, insights, and/or technical difficulties. If you are unhappy with the program for any reason, you will be refunded in full.