To help ground, center and connect I am offering guided meditations and EFT Tapping tutorials on facebook live through the SHAKTI page. These are geared towards grounding and relaxing into the body for mental/emotional balance and calm.  When we can drop into the body and locate our center, clarity and focus begins to replace anxiety and commotion. Scroll down for links.

To be part of the Meditation Nite “group” on facebook, click here!

I am available for Coaching sessions through Zoom.  See more here.

New EFT Group forming for May…

for more information on EFT Tapping see Coaching page

EMBODY MEDITATION: Make yourself ultra comfortable, laying down on the floor with blankets & pillows as needed 🌹

Posted by Shakti Healing Arts on Monday, March 23, 2020

Self Healing the Mindbody with EFT Tapping and Meditation. Please have something to write on and with 🌹Donations kindly accepted, and not required : )Venmo. @Sarah-AbornPayPal. paypal.me/SHAKTIRAH

Posted by Shakti Healing Arts on Friday, March 27, 2020

Embody Meditation

Sit comfortably, in a chair or on the floor with pillows and back support if needed. Donations kindly accepted, and not required : )Venmo. @Sarah-AbornPayPal. paypal.me/SHAKTIRAH

Posted by Shakti Healing Arts on Monday, March 30, 2020

Meditation Nite

Have a seat and unwind your mind. I will guide you in and then we will sit together in silence for about 15 minutes. Gently and sparingly use a mantra, if you'd like, to anchor your awareness back towards your infinite connection with Source. If you don't have a mantra you are welcome to use 'Ahhhhh Hummmmmm'.

Posted by Shakti Healing Arts on Wednesday, April 1, 2020

Sit comfortably, in a chair or on the floor with pillows and back support if needed.Donations kindly accepted, and not required : )Venmo. @Sarah-AbornPayPal. paypal.me/SHAKTIRAH

Posted by Shakti Healing Arts on Monday, April 6, 2020

Embody Meditation

Activating SOLAR energy on this dreary day of lockdown. We'll be practicing Kapalabhati Pranayama 🔥and chanting a handful of RAMs. Then we will just sit and let our light BLAZE from within. Thanks for joining!If you're able to shoot me a donation that is totally appreciated and if not, I am just glad you're here!🌞Venmo. @Sarah-AbornPayPal. paypal.me/SHAKTIRAH

Posted by Shakti Healing Arts on Monday, April 13, 2020

Embody Meditation🌺

Posted by Shakti Healing Arts on Monday, April 20, 2020

Happy Mother Earth Day

Posted by Shakti Healing Arts on Wednesday, April 22, 2020

events past….

SELF HEALING GROUP STARTING FRIDAY:

EFT fundamentally changed my life and it has been my honor to share it with friends and clients over the past couple of years. I find that it is best suited for people struggling with shame, harsh inner critic, people pleasing tendencies, perfectionism, heightened sensitivity, anxiety and/or overwhelm. The context of this 4 week group will be the wild and unpredictable time we are living in and everything we are having to integrate and adapt to surrounding that. We will be starting this Friday, April 3rd from 10-11am. Participants will learn how to use EFT Tapping on themselves and with friends and family as part of a daily practice or just on the spot as needed. All sessions will be recorded for your reference and there will be a private fb group in which we can support one another as we learn and grow together. See my Coaching & EFT Page to learn more and sign up for the next series.

SHAKTI Healing Arts will be closed until further notice but Practitioners are available for Zoom sessions and long distance healings.

You can find more information about SHAKTI Healing Arts at www.shaktinh.com, and more about my work on the other pages of this site.  Feel free to email me with questions.

We are in this together.  Blessed be,
Sarah Aborn

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